Gym Life, Weight Loss

Weight Loss, Gym Life and Hellboy, oh my!

So, I had my weekly weigh in yesterday, and I’ve lost another 2 and a half pounds which takes my total lost in 2 weeks to seven pounds which I am very, very happy with. That also takes the amount of weight I’ve lost since Feb 2018 to 24 lbs, (Or 1 stone 10 lbs, or 10.8 kilos.)

I was supposed to have my induction to the gym yesterday, but my mum has issues with her back, and it was really sore, so we rescheduled it for this morning. Just in time to get a message from my friend, asking if I wanted to go to Frankie & Benny’s and to the cinema to see Hellboy with her and her son. Which I jumped at. The food was delicious, and I ordered Macaroni Cheese with a wince (and my fingers crossed, but today I’m fine, no issues with my gallbladder whatsoever). I didn’t really think about points, if I’m being honest, I just ordered what I really wanted, something I hadn’t had in months. Also, having a treat once in a blue moon isn’t going to ruin my life, so I just drew a line under it and went on.

We went to see Hellboy, and as vue has changed their prices, it now only costs me £5, which is an added bonus. As to the actual film itself, eh, it wasn’t bad. I’m not a film critic, nor am I a snob when it comes to films. I really enjoyed the Guillermo Del Toro version, and to me, the remake doesn’t have the same feel, or the same magic, but it was okay. Not overwhelmingly brilliant, but I wasn’t bored.

I went to the gym this morning for my induction, took about 25 minutes. Nothing terribly exciting, if you’ve been to one gym, pretty much they’re all the same. I wanted to stay and get a workout in but mum had other plans, so we just left after our induction. We’re going in the morning, not sure what time. If mum wants to swim when I go to the gym, then its going to be an eight o’clock start at the gym as the kids are on holidays this week and from 9.30 onward, the swimming pool is busy all day. If she just wants to go to the gym, then it’ll be later. Honestly, I’m not bothered what time we go, we’ll probably walk there and then get my dad to give us a lift back. Once I’ve been going to the gym a while and built up my fitness and stamina I’ll start walking back from the gym as that’s what I used to do, walk there and back.

I’m looking forward to getting on with my workouts and start going to the gym more often. Being unemployed, I can go the gym whatever time suits me, and that means that I can avoid the busy times as much as possible. I’m aiming to go three times a week to start with, the last thing I want to do is go too hard too fast and end up injuring myself.

life update, Weight Loss

Week 4

This week hasn’t gone the way I planned. I originally planned to put this post up on Friday, but I had a bout of food poisoning, so that plan went out the window. I am never ordering another take away pizza as long as I live. I’ll stick to making my own from now on.

I put on a pound this week, but I was expecting that due to it being my time of the month, and I can put on anything up to about five pounds because I bloat so badly. I knew going into it that I was going to put on weight, so I wasn’t upset. I was glad it was only a pound as to be perfectly honest I hadn’t been 100% on plan this week, but I’d say I’d been 90% so it wasn’t anything massive.

This week, going into week 5 hasn’t been brilliant, food poisoning is never the way I want to start my week, especially since I had to cancel my two days away after a couple of hours. Food poisoning and travelling do not mix. Trust me. I spent most of yesterday asleep instead of all the walking around I had planned so I’m going to go for a walk tomorrow to make up the difference.

Another thing that’s changing is that I made the decision, with my mum, to go back and rejoin the gym. We’re both interested in trying yoga. I want to work on my flexibility as its not as good as it should be. I can’t touch my toes, in fact, the nearest I can get is my shins and my calves absolutely scream. Also, with the gym we join, when you join, you can use the pool, the gym and do as many classes you want a week. I’m not a huge fan of swimming, I get too self conscious.

I love the gym, however and that’s my plan for right now. Building up my fitness is my main priority. I’ve never been the fittest person but with not working and going out and about, its gotten worse. When I get fitter and lose some more weight, I’m going to look at going to Zumba and body combat classes. Right now, I’m just working on slowly and surely building up my fitness by going for walks.

So, my plan for the next few days until I get weighed on Thursday is

  • Go out for a walk every day, at least half an hour.
  • Drink at least 2 litres of water a day
  • Eat more fruit and veg, think about speed food.
  • No more indulging in things that aren’t good for me.

I’m still feeling confident, I just need to go back to writing down everything I eat as I eat it, because that helps me be accountable to myself.