So, it’s been almost a year since I posted here. Covid. What can I say? I totally ignored my healthy eating/exercise plan and had to focus on my mental health which hid the skids on three separate occasions.
I decided on new years eve, (side note, I was convinced it was still the 28th. I got caught in post Christmas no mans land, I had do idea what day it was.) that I was sick of being in pain and out breath when I walked any distance. So, I decided, for me to get back on track and focus on my health.
So, I decided to start back with weight watchers. I hadn’t weighed in in over 6 months and had put on about 21 pounds, a stone and a half and was eight pounds over my first joining weight. But it could have been so much worse, so I’ll take it!!
So, one week in, with healthy eating and a little bit of exercise, I’ve lost 6 and a half pounds!! I am over the moon, everything was so straightforward and simple and works. So, I’m feeling motivated to keep going.