Here I am, two weeks into 2019 and almost 2 weeks into my lifestyle change. Sounds fancier than saying trying to lose weight, but at the heart of it, that’s what I’m doing. I joined Slimming World at the start of Jan, so I’ve had one weigh in, where I lost 5lbs and I get weighed again thursday morning. So far, this is the most positive I’ve felt because this is the easiest by far I’ve found a weight loss plan. No weighing or measuring (or, more accurately, minimal weighing and measuring), no points, no calorie counting, no disgusting shakes. Just eating lovely food, and enjoying myself.
I’m not going to go into the plan too much because in this post, that’s not what I want to focus on. Losing weight is one of the aims for this year, the other is to get fit and healthy. My health at the minute isn’t brilliant, but it could be a lot worse. I’m waiting on an operation to remove my gallbladder and because of that, i have some dietary restrictions. No dairy, eggs or fatty meats or anything overly greasy, unless i want to spend the next few days in a lot of pain. I also have an underactive thyroid and poly cystic ovarian syndrome, both of which make losing weight extra challenging.
The biggest struggle in my life is my mental health, which needs a seperate post to explain everything. Right now everything is good. I’m on meds and feeling good, after a rocky year of changing my meds, and feeling overall pretty crappy.
My focus is on the future, and getting my life in order. Pessimistic me wants to roll my eyes but if I truly am starting this year new, then I need to believe on myself. Again, another thing on the list to work at this year, but its not going to change over night, it takes time and hard work. And that, I can do.